
What is Ayurveda?
The word Ayurveda comes from two Sanskrit words, “ayur” meaning life and “veda” meaning knowledge. Ayurveda is an ancient wisdom and Science which is said to be over 5000 years old and believes that health is a process and not a state. Ayurveda works by promoting health & preventing disease by offering a deeper awareness of one’s self.
Why Ayurveda?
Ayurveda is not only a treatment, but a way of life. Ayurveda treats not just the ailment but the whole person and emphasizes prevention of disease to avoid the need for cure. Particularly suited to treating various lifestyle and stress related diseases. Through dietary guidance and individually designed treatment plans, food and lifestyle suggestions are provided so that health can be optimized and balance can be restored.







